10 Tips To Eliminate Acne In Adults

Related Posts

Annoying imperfections skin as pimples and blackheads can ruin the most special day of your life, no matter if you're passing through adolescence or are already an adult. Therefore, it is important to have a good hygiene to eliminate acne.

Eliminate Acne In Adults
Acne In Adults
1. Keep your face clean: Whether you have acne or not, it is important to wash your face every day. This will remove impurities, dead cells and excess fat from the surface of the skin.

Use warm water and a mild facial soap; do not rub, better beam gentle circular movements; rinse thoroughly and dry with a washcloth. If you open or "white spot" mud, put the towel you just used in the laundry, because the bacteria remain in the towel and reuse continue polluting the area.

2. Moisturize your skin: Many products to eliminate acne contain ingredients that dry the skin, so it is always important to use a moisturizer that helps minimize dryness and peeling of the dermis.
3. Try a product that does not require a prescription: Items to remove acne contain ingredients such as benzyl peroxide, an antibacterial agent with a drying effect, which helps restore the skin and gets rid of the bacteria.

4. Use some makeup: During an outbreak, avoid using makeup or blush. If you need to, it is essential that you wash your face at the end of the day, no matter how tired you are. If possible, choose oil free cosmetics, no dyes or chemicals.
5. Beware of products you use on your hair: Avoid using harsh chemicals and oils in the hair. These ingredients can fall on your face, block pores of the skin and / or irritation. If you have oily hair, flush you’re everyday and if you have long, keep it off your face.

6. Keep your hands away from your face: Do not touch your face because you can transmit the bacteria, and irritate the skin. Never squeeze pimples or zits with your fingers, because it generates a higher infection and scarring.

7. Stay out of the sun’s ultraviolet rays increase inflammation and redness. Also, some medications eliminate acne can increase the sensitivity of the skin to sunlight.

8. Feed your skin: Most experts agree that certain foods, such as chocolate and fried foods do not trigger outbreaks of pimples; however, avoid fatty foods and junk food helps your overall health. Replace them with more fruits, vegetables and whole grains, which will help your skin.

9. Exercise regularly: The physical activity is good for your skin because it reduces anxiety and increases blood flow to all organs.
10. Relax: Experts believe that our emotional state is related to all aspects of health, including the role of the skin. There is research that correlate stress the seriousness of the grains or acne.

If you think you have more acne than others and nothing you try it is effective in reducing outbreaks or have severe scarring, consult a doctor. Beyond an aesthetic problem, it can be a serious skin disease. And you, what products you use to remove acne?