Annoying imperfections skin as
pimples and blackheads can ruin the most special day of your life, no matter if
you're passing through adolescence or are already an adult. Therefore, it is
important to have a good hygiene to eliminate acne.
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| Acne In Adults |
Use warm water and a mild facial
soap; do not rub, better beam gentle circular movements; rinse thoroughly and
dry with a washcloth. If you open or "white spot" mud, put the towel
you just used in the laundry, because the bacteria remain in the towel and
reuse continue polluting the area.
2. Moisturize your skin: Many products
to eliminate acne contain ingredients that dry the skin, so it is always
important to use a moisturizer that helps minimize dryness and peeling of the
dermis.
3. Try a product that does not
require a prescription: Items to remove acne contain ingredients such as benzyl
peroxide, an antibacterial agent with a drying effect, which helps restore the
skin and gets rid of the bacteria.
4. Use some makeup: During an
outbreak, avoid using makeup or blush. If you need to, it is essential that you
wash your face at the end of the day, no matter how tired you are. If possible,
choose oil free cosmetics, no dyes or chemicals.
5. Beware of products you use on
your hair: Avoid using harsh chemicals and oils in the hair. These ingredients
can fall on your face, block pores of the skin and / or irritation. If you have
oily hair, flush you’re everyday and if you have long, keep it off your face.
6. Keep your hands away from your
face: Do not touch your face because you can transmit the bacteria, and
irritate the skin. Never squeeze pimples or zits with your fingers, because it
generates a higher infection and scarring.
7. Stay out of the sun’s
ultraviolet rays increase inflammation and redness. Also, some medications
eliminate acne can increase the sensitivity of the skin to sunlight.
8. Feed your skin: Most experts
agree that certain foods, such as chocolate and fried foods do not trigger
outbreaks of pimples; however, avoid fatty foods and junk food helps your
overall health. Replace them with more fruits, vegetables and whole grains,
which will help your skin.
9. Exercise regularly: The
physical activity is good for your skin because it reduces anxiety and
increases blood flow to all organs.
10. Relax: Experts believe that
our emotional state is related to all aspects of health, including the role of
the skin. There is research that correlate stress the seriousness of the grains
or acne.
If you think you have more acne
than others and nothing you try it is effective in reducing outbreaks or have
severe scarring, consult a doctor. Beyond an aesthetic problem, it can be a
serious skin disease. And you, what products you use to remove acne?