Signs of High Blood Pressure

Related Posts

High blood pressure is called the silent killer. And perhaps most do not even think about their blood pressure. However, high blood pressure can be quite fatal. There are several symptoms that may indicate that you have high blood pressure, and may prevent you from having a stroke. So continue reading as this may save your life or the lives of people you know.
Signs of high blood pressure

Some typical signs of high blood pressure are headache, dizziness, pounding in the ears and nose bleed. But some people experience a little pain in the back of their heads or have increased urination.

Although increased urination could mean your blood sugar is really high, if you are diabetic. That is why it is very difficult to see the signs. But if you are diabetic and you have increased urination and headaches, then just check your blood sugar and see if it is the cause. If not then you can rule out high blood sugar, and find out if you have a high blood pressure.

Adding salt to your diet can also expand your risk of having blood pressures. Having too much salt in your diet can increase your blood pressure. Talk to your doctor if necessary to reduce salt intake.

But if you have to cut back on salt, you can use many other spices instead of salt. Garlic, leeks, garlic and is a good alternative. A cut above the debris is not so bad, just think of alternatives.

You should not ignore high blood pressure; It can be fatal if unchecked. The result can have a stroke. Stroke can be particularly deadly and restrict your movement. So go to the doctor and see if you have high blood pressure.